THE BOUTIQUE FITNESS EXPERIENCE
With 38 years of experience in gymnastics, dance, and personal training, we provide a diverse, personalized, approachable experience for all ages & levels. Whether you’re a retired athlete or completely new to fitness, we empower you to optimize your strength and energy to it’s full potential.
Our group classes are almost as private as personal training! Join us for an intimate and fun experience with other motivated classmates to hold you accountable.
Whatever level you’re at, we’re here to work within your limits while pushing you to be your absolute best. Our workouts are always different and always fun!
Whether you need private gymnastics or dance coaching or you’d like us to visit your home, we can customize a program just for you.
our METHODS INCLUDE
Strength, Core, Flexibility, Body Control
Senior Citizen Mobility and Strength Training
MMA Flexibility Coaching
Choreography, Ballet, Hip Hop, Jazz, Broadway
Technique Gymnastics, Tumbling, Compulsory