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PERSONAL TRAINING

Working with SCI will make you excited to show up for each session. We’ll create a program customized just for you while keeping it fresh, challenging, and rewarding.


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GROUP

TRAINING

Our group classes are intimate, customized, and fun! We only allow a maximum of 8 people in each class, creating an experience that is almost as personal as a private session. All levels are welcome and workouts are modifiable based on any limitations.

CLASS SCHEDULE

  • 4:00 PM - 5:00 PM: Monday - Friday

  • 7:00 PM - 9:00 PM: Monday - Friday

*Call to register for group classes Monday- Friday.


*WE ALSO DO private, in-home sessions & specialized coaching