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“His method has worked for me in a way no other trainer has worked.” - Dixie | Santa Clara, Ca

I'm middle-aged, severely overweight, somewhat limited and overwhelmed. Here's the deal - Hank met me where I was and we started building from there.  In just a few weeks, I've been able to increase my stamina, stand much taller, burpee, crunch, find a missing ab muscle or two and I have some confidence that this journey can really take me somewhere special.  

I'm 2 inches smaller in the waist, one size down, stronger and I've slept better than I have in a year the last few weeks. All this - without really changing my diet.  His method has worked for me in a way no other trainer has worked.

— Dixie | Santa Clara, Ca


  • Alvin Academy of Dance Red Bank, NJ

  • Area of Study: Classical Ballet, Jazz, Tap, & Aero

  • Steps Dance Studio New York,NY

  • Area of Study: Jazz, Ballet, Hip Hop, & Adagio

  • Alts Gymnastics School Eatontown, NJ

  • Area of Study: Power tumbling & Trampoline

  • Alley Dance Conservatory New York

  • Area of Study: Modern Dance & Jazz


  • Aerobics & Fitness Association of America (AFAA)

  • International Dance Exercise Association (IDEA)

  • Cardiopulmonary Resuscitation (CPR)

  • Cryogenics Certified

  • Fully licensed and insured


  • Reebok National Aerobics Champion

  • Mixed Pairs Competition: 1st 1995 1996, 2nd 1997

  • Mens Singles: 2nd 1995 1996, 3rd 1997

38 YEARS OF Experience

  • Flexibility, Strength, Plyometrics training, Tumbling coach (beginner through advanced.)

  • MMA Flexibility Coaching

  • Core and Flexibility Training

  • Senior Citizen Mobility and Strength Training

  • Flexibility, Choreography, Strength, Plyometrics training

  • NS Fitness Full Time Personal Trainer, Full time GroupX Trainer

  • Technique Gymnastics

  • Level 3-4-5 All Around Gymnastics coach, Ballet Technical Coach for

  • Compulsory Routines

  • Ballet, Hip Hop, Jazz

  • Fitness Class, High and Low Impact Aerobics


  • Northern California Ballet

  • Broadway Dance Center NY,NY

  • Miami Heat Cheerleading Choreographer: Miami Beach, FL (2001 Season)

  • Fontainebleau Hotel, Miami, FL

  • Lead Trainer 1995-1997: Pilates, Personal Training, H20 Fitness, Senior

  • Fitness Company (NJ) Crunch Fitness (NY) Idols Gymnasium (NY) Grid Iron

  • Gym (FL) Planet Workout (NJ) Beachfront North Gymnasium (NJ) Gold Gym

“Encouraging, personable, friendly, and knowledgeable.”

If you're nervous about starting a workout plan, working out in public, not being "good enough" to start with a trainer - don't worry about that stuff. (I was worried about all of that.) You're gonna be in great hands with Hank. He really cares about getting you stronger and healthier, and makes it a safe and encouraging space while helping you become a stronger, healthier person.

Hank is encouraging, personable, friendly, and knowledgeable. I highly recommend him. 

— Rene | San Jose, Ca